Fit4You with Tommy Mulhern

Third Level PE

We offer Secondary Level PE as well as PE sessions to Youth Reach Centres and other Adult Education Centres. These sessions are inclusive, interactive, fun and engaging. 

I have over two years experience working within three different Youth Reach Centres across Donegal. I visited weekly to deliver PE sessions based on physical activity, developing team cohesion, problem solving skills, team-building skills and communication skills.

In addition to delivering PE sessions, some centres availed of the Health & Well-being and Nutrition packages where I got the opportunity to discuss how our body works during physical activity as well as the importance of nutrition and the value it holds.