This data obtained from the link below is based from Northern Ireland. There are many similarities across the board with the Republic of Ireland, especially when it comes to post lockdown statistics. Several studies suggest that physical activity, particularly within a school setting can improve children’s mental health as well as physical health. Also, it can improve a child’s resilience, well-being and self esteem while reducing anxiety and depression. This physical training enhances a child’s interest in a variety of sports and exercises.
Doing so creates a positive routine while enhancing their mentality and helps them become more sociable in handling situations they may face in life.
