Tommy is the driving force behind Fit4You, bringing his passion for fitness, a commitment to youth development, and a wealth of experience gained through years of coaching and playing sports. With a BSc in Sports Science from Loughborough University, Tommy’s approach to fitness is rooted in positive psychology, focusing on building confidence and creating an uplifting environment for everyone he trains. His career highlights include working with Leicester City Football Club during a promotion season, where he saw firsthand how data-driven training could enhance performance, and how a positive coaching approach could inspire players at every level.

Tommy’s commitment to fitness began early through his involvement in local GAA clubs and has continued with his senior-level participation in Dunree FC, where he also coaches youth teams. He believes that fitness should be approachable and enjoyable for everyone and emphasizes holistic wellness over pressure and competition. Known for his genuine care and hands-on guidance, Tommy has made it his mission to help people of all ages stay active, engage meaningfully with fitness, and build positive, lasting habits. His work with schools highlights his dedication to the next generation, aiming to inspire kids and teenagers to view physical activity as a vital part of their daily lives. Through Fit4You, Tommy is creating an inclusive community where everyone feels encouraged to become the best version of themselves.