Fit4You with Tommy Mulhern

About Fit4You

Fit4You is committed to promoting overall wellbeing through fitness, with a strong focus on making health accessible and enjoyable for all ages and abilities. Central to this mission is Fit4You’s Primary PE Programme, designed to enrich physical education in local primary schools and pre-schools. Partnering with educators, Fit4You delivers expert-led PE sessions that integrate structured activities and
fundamental sports skills, helping children build lifelong fitness habits. These sessions enhance the existing curriculum while supporting teachers in delivering high-quality PE experiences.


In addition to the schools program, Fit4You runs seasonal camps, afterschool programs, and sports-specific training for children and teens, prioritizing fitness, fun, and social development. For adults, Fit4You offers cost-effective Bootcamps that combine high-energy group workouts with a supportive environment, welcoming participants from beginners to advanced levels.


Every Fit4You service is carefully crafted to build confidence, instill valuable physical skills, and cultivate a love for active living. Whether it’s young children exploring fitness in school or adults participating in dynamic group sessions, Fit4You ensures that fitness is accessible, enjoyable, and sustainable, empowering all participants to achieve their long-term wellness goals.